Connection | Empathy | Inclusivity
A Safe Space for Personal Transformation
Kronos and Kairos Counselling Consultancy
To provide professional counselling to individuals and couples with a special focus on youth and families.
Areas of Expertise
01
Anxiety Management
Learn how to manage symptoms and reduce anxiety with our expert guidance.
02
Counseling
Find compassionate support and guidance with our experienced counsellors.
03
Mental Health
Take control of your mental health with our range of therapy and treatment options.
04
Relationship Issues
Addressing challenges related to friendships, work relationships, and interpersonal connections.
05
Stress Management
Helping individuals cope with stress, and developing effective relaxation techniques.
06
Parenting Support
Providing guidance and strategies to parents dealing with parenting challenges and family dynamics.
Experienced Counselors
at Your Service
Our counsellors are highly experienced and well-versed in a variety of counselling areas. Trust in our expertise to achieve the best outcome for your mental health.



Proven Success in Helping Our Clients
We are proud to have helped numerous clients in achieving better mental health. Our counselling team is dedicated to giving our best to help you improve your mental well-being.
200+
Clients
1000+
Workshops
20+
Years of Experience
19
Therapy Areas
★ ★ ★ ★ ★

We provide personalized counselling
to improve your mental health.
✓ Customized Treatment
✓ Experienced Therapists
Frequently Asked Questions
Are all counselling sessions confidential?
Yes. All information shared within the session is kept private and confidential. We will not disclose details of the sessions to anyone without your express consent. In the case whereby the law requires the information and if you were to pose a danger to yourself or others, we are obliged to notify the relevant parties for your safety.
How many counselling sessions do I need ?
8 to 10 weekly sessions are a recommended number to show progress. However, there is no fix number or sessions an individual needs to attend. The number of sessions vary from individuals needs and the case’s complexity.
What do I expect at the first session ?
- During your first visit , the counsellor assigned to you will go through a signed consent form.
- Thereafter , the counsellor will spend 1 hour to conduct an intake session. During the intake session , the counsellor would gather information on the issues and challenges you are facing.
- Through this process , we encourage you to be open and transparent towards sharing information. This would further aid the counsellor in making an assessment towards supporting you.
What if I need feedback about my therapist ?
We are open to receive both positive and negative feedback. We take feedback seriously as it would help us improve as counsellors towards providing a better service to you.
Will medication be provided?
We do not prescribe medication as we do not have an in-house psychiatrist. Clients deemed required can approach any clinic or psychiatrist for medicine.
Will I get a diagnosis in counselling or psychotherapy?
Counselling or psychotherapy does not provide a mental health diagnosis. You will require a psychological diagnosis or psychiatric evaluation to have a diagnosis.