Individual Counselling

Life can present us with challenges, stressors, and uncertainties that can sometimes feel overwhelming. At Kronos & Kairos’s Individual Counselling, we are here to provide you with the support, guidance, and tools you need to navigate life’s complexities and achieve emotional well-being. We understand that every individual is unique, and there is no one-size-fits-all solution to emotional well-being. Our therapeutic approach is client-centered, meaning we tailor our counselling services to your specific needs and goals. Whether you’re seeking help with anxiety, depression, relationship issues, or personal growth, we’re here to listen, support, and empower you.

Our Approach

Our Process

01

First Session

Take the first step towards a brighter future with our free initial counselling consultation. We offer you a safe and confidential space to share your concerns, explore your goals, and begin your journey towards personal growth and well-being. Our experienced counsellors are here to listen, understand, and support you on your path to positive change.

02

80 minute session

Unlock 80 minutes of dedicated counselling time, available on both weekdays and weekends, at the rate of $220 per session. Invest in your mental and emotional well-being with our experienced counsellors, tailored to fit your schedule and needs.

03

Subsequent session

Continuing your journey towards self-discovery and well-being is made flexible and affordable with our subsequent counseling sessions:

  • Weekday 50-minute session: $150
  • Weekend 50-minute session: $200
  • Online/Zoom 50-minute session (available on both weekdays and weekends): $150