Author: Gavin Goh
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Am I grappling with imposter syndrome?
I overheard a friend talking about imposter syndrome. Do you ever feel like you’re falling short despite evidence suggesting otherwise? Imposter syndrome (IS) is a common issue among high-achievers, marked by self-doubt in their abilities, intellect, or accomplishments. Reflecting on my journey as a novice counselor, imposter syndrome occasionally creeps in, especially after challenging client… Read more
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Key Insights Gained Through Fatherhood: A Reflection on Mental, Physical, and Financial Health
Being a new parent, I placed significant pressure on myself to ensure my child received the best care within my capacity. However, this led to self-blame when inevitable mistakes occurred, such as forgetting to track feeding times and diaper changes due to exhaustion. Reflecting on this journey, here are three invaluable lessons I’ve learned from… Read more
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“How to escape the hectic pace in life?”
As I settled into a café for a refreshing drink, the bustling activity around me prompted introspection. In the vibrant city of Singapore, rapid living has become the norm. Recollections of my childhood resounded with phrases like “Quick, finish your meal before it gets cold,” “Hurry up, the car is approaching,” and “Speed up bedtime… Read more